Post-Traumatic Stress Disorder (PTSD)

By Nell Pach
Expert Reviewed
an adult sits in a chair at home looking worried with their chin resting on their hand looking out the window
Betrayal Trauma Is a Very Real Response to a Violation of Trust. Here’s How to Cope
Health
By Sheryl Huggins Salomon
Expert Reviewed
illustration of person doing breathing exercise as example of trauma-informed fitness
How Trauma-Informed Fitness Helps Survivors Process and Heal Through Exercise
Health
By Jenn Sinrich
Expert Reviewed
A woman reading the news anxiously as a symptom of COVID PTSD
How to Know if You Have COVID PTSD, and How to Cope
Health